FlexiPlan, the First Fully AI Powered Workout Coach.
We're a team of fitness enthusiasts who are passionate about helping people reach their fitness goals. Our AI-powered workout plans are designed to use science to help you get fit, stay healthy, and make gains.
Company founded
FlexiPlan was born, with the mission to help people get fit, stay healthy, and make gains.
Development phase
We built FlexiPlans AI-powered workout plan generator, designed to create fully personalised science based workout plans.
Closed beta testing
To ensure FlexiPlan was ready for launch, we invited a select group of users to test the platform and provide feedback.
Global launch of product
FlexiPlan was officially launched to the public, with thousands of users signing up to get fit and make gains.
Our Mission
At FlexiPlan, we believe personal trainers should be accessible to everyone. That's why we offer fully personalized AI-generated workout plans designed to help you achieve your fitness goals.
Using the latest in AI technology, we create custom workout routines, analyze your performance, and provide real-time updates. Whether you're a beginner or an advanced athlete, FlexiPlan makes smart fitness accessible for all.
Frequently asked questions
Have a different question and can’t find the answer you’re looking for? Reach out to our support team by sending us an email and we’ll get back to you as soon as we can.
- What inspired the creation of FlexiPlan?
- Founded in September 2024 by fitness technologists, FlexiPlan was born from our team's frustration with one-size-fits-all workout apps. We wanted to create truly adaptive AI fitness technology that democratizes personal training expertise for every user.
- How does FlexiPlan's AI differ from other fitness apps?
- Unlike basic planners, our AI analyzes 23 biological and environmental factors to create evolving routines. As featured in our 2025 development phase, we combine exercise science with machine learning to auto-adjust plans based on your progress and equipment access.
- Who is behind FlexiPlan's AI technology?
- Our team combines NASM-certified trainers, AI researchers, and software engineers united by a passion for fitness innovation. Together, we've built the first workout planner that dynamically responds to users' changing needs and environments.
- What scientific research supports your workout plans?
- Every AI-generated plan follows NASM's Optimum Performance Training model, updated with 2025 exercise physiology findings. Our closed beta testing phase with 1,200 users showed 89% improved consistency compared to traditional apps.
- How does FlexiPlan ensure workout plan safety?
- Our AI incorporates injury prevention protocols from physical therapy research. All exercises include 3 difficulty tiers with form feedback, developed in collaboration with certified strength coaches during our 2025 beta testing phase.
- What's next for FlexiPlan's fitness technology?
- Following our June 2025 global launch, we're developing augmented reality form analysis and wearable integration that predicts muscle fatigue 30 minutes before you feel it. Our roadmap focuses on making AI personal training more intuitive than human coaches.
- How was FlexiPlan tested before launch?
- During our March 2025 closed beta, 850 users across 12 countries provided 15,000+ feedback points. This real-world data helped refine our AI's ability to create hotel workouts, substitute exercises, and adjust for equipment limitations.
- Why focus on AI instead of human trainers?
- Our mission is to make expert-level guidance accessible 24/7. While human coaches excel in motivation, our AI outperforms in tracking 18 performance metrics simultaneously and making real-time micro-adjustments to your plan.
- How does FlexiPlan stay updated with fitness trends?
- Our team continuously integrates new exercise science into the AI's algorithms. Since our 2024 founding, we've updated movement libraries quarterly and added 142 new exercise variations based on user requests and emerging research.